Sex Toys and Periods: Can You Use Them During That Time of the Month?
Periods can come with cramps, bloating, and a general “not tonight” mood — but they don’t have to mean pressing pause on your pleasure.
In fact, many people report that sex and solo play during menstruation can actually ease discomfort, improve mood, and make them feel more connected to their bodies.
But is it safe to use sex toys during your period?
What should you keep in mind if you’re reaching for your favourite vibrator when the cramps hit?
In this guide, we’ll break down the facts, the benefits, and the best tips for exploring pleasure during your cycle — without shame, mess, or hesitation.
Is It Safe to Use Sex Toys During Your Period?
Yes — it’s absolutely safe, as long as you’re using clean toys and listening to your body.
There’s no medical reason to avoid pleasure during your period. In fact, orgasms can:
- Relieve cramps thanks to natural muscle relaxation
- Boost endorphins (your brain’s feel-good chemicals)
- Help with better sleep and reduced stress
The key is hygiene, comfort, and communication — whether you’re playing solo or with a partner.
How to Use Sex Toys Safely on Your Period
🔹 1. Choose the Right Toy
Stick with body-safe, non-porous toys made from silicone, glass, or stainless steel. These are easier to clean and won’t trap bacteria.
Great choices include:
- External clitoral vibrators (no penetration required)
- G-spot wands (for deep pressure that may soothe cramps)
- Warming vibrators (for added comfort during period pain)
Explore our Vibrators for Period Comfort collection to find soothing, body-safe options for your cycle.
🔹 2. Use a Clean Towel or Dark Sheet
Period sex — solo or shared — can get a little messy, and that’s completely normal.
Lay down a towel or opt for play in the bath or shower if you prefer less cleanup.
See our Guide to Shower-Friendly Toys for waterproof picks perfect for those low-energy, steamy sessions.
🔹 3. Prioritise Hygiene
- Wash toys before and after use
- Use a gentle, body-safe toy cleaner or warm soapy water
- Rinse thoroughly and let dry completely before storage
- Avoid sharing toys unless thoroughly sanitised or used with a condom
Need a refresh on toy care? Check out our Toy Cleaning & Storage Guide for step-by-step tips.
🔹 4. Be Mindful of Internal Menstrual Products
If you’re using a tampon, cup, or disc, avoid internal penetration with toys unless it’s removed first.
Pressure from toys can dislodge these products or cause discomfort.
External play is perfectly safe while wearing a tampon or disc — but always listen to your body.
Why Some People Prefer Period Pleasure
Many people find that during menstruation, the body is more sensitive — especially in the pelvic region. Some even experience:
- Stronger orgasms
- Increased libido (thanks to hormonal changes)
- A greater sense of release and comfort
If that’s your experience, lean into it! If not, that’s completely okay too. Periods are a time to honour your body and what it needs — whether that’s rest or release.
❓ FAQ: Toys & Menstruation
Is it OK to orgasm while on my period?
Yes — orgasms can help with cramps, mood swings, and stress. No harm is caused to your body.
Will it be messy?
It might be, and that’s fine. Using towels, wipes, or shower play helps keep things comfortable.
Can I use a toy with a tampon in?
We don’t recommend it — it can cause pressure, discomfort, or push the tampon further. Remove it first or focus on external pleasure.
Can I share a toy during my period?
Only if it's thoroughly cleaned or covered with a fresh condom. Hygiene is key.
Final Thoughts: Your Body, Your Pleasure, Your Rules
Your period doesn’t have to mean avoiding pleasure.
With the right tools and a bit of body awareness, sex toys can become part of your self-care routine during your cycle — helping you reconnect with your body, relieve pain, and embrace pleasure on your terms.
Explore our Body-Safe Toy Collection to find period-friendly options that are gentle, effective, and easy to clean.