How to Avoid UTIs When Using Sex Toys
Urinary tract infections (UTIs) are far more common than many people realise, particularly among women and people with vulvas. While sex toys can be a safe, enjoyable part of intimacy and self-care, poor hygiene or incorrect use can sometimes increase the risk of infection.
The good news? UTIs caused by sex toy use are largely preventable. With a few simple habits and a better understanding of how UTIs develop, you can enjoy your toys confidently while protecting your urinary health.
This guide explains how to avoid UTIs when using sex toys, what mistakes to avoid, and how to make safer choices that reduce your risk.
What Is a UTI and Why Can Sex Toys Be a Risk?
A urinary tract infection occurs when bacteria, most commonly E. coli, enter the urethra and multiply in the urinary tract. Symptoms can include a burning sensation when urinating, frequent urges to pee, cloudy urine, or lower abdominal discomfort.
Sex toys themselves do not cause UTIs, but they can contribute to bacterial transfer if:
- toys are not cleaned properly
- bacteria from the anus are transferred to the urethra
- toys are shared or reused without washing
- hands or surfaces are not clean during use
Understanding these risk factors is the first step to preventing infections.
1. Always Clean Sex Toys Before and After Use
This is the most important rule.
Even if a toy looks clean, it can still carry bacteria from:
- previous use
- storage surfaces
- hands or bedding
Best cleaning practices
- Wash toys before first use and after every use
- Use warm water and a mild, fragrance-free soap
- Avoid harsh detergents, alcohol, or scented cleaners
- Let toys fully air-dry before storing
For toys made from body-safe silicone, glass, or stainless steel, proper cleaning significantly reduces infection risk.
2. Wash Your Hands Before Handling Toys
Hands come into contact with countless surfaces throughout the day. Touching a sex toy with unwashed hands can transfer bacteria directly to sensitive areas.
Before using a toy:
- Wash hands with soap and water
- Avoid touching your face, phone, or other surfaces mid-session
- If switching activities, wash hands again
This small habit dramatically lowers UTI risk.
3. Never Move from Anal to Vaginal or Urethral Use Without Cleaning
This is one of the most common causes of UTIs related to sex toys.
Bacteria from the anus should never be introduced to the urethral or vaginal area.
Safer practices include:
- Using separate toys for anal and vaginal play
- Cleaning the toy thoroughly before switching areas
- Using condoms on toys and changing them between uses
4. Choose Body-Safe, Non-Porous Materials
Toy material matters more than many people realise.
Lower-risk materials:
- Medical-grade silicone
- Glass
- Stainless steel
These materials are non-porous, meaning bacteria cannot hide inside tiny surface gaps.
Higher-risk materials:
- Jelly rubber
- PVC
- Soft plastics with strong smells
These materials can harbour bacteria even after washing, increasing infection risk over time.
5. Use the Right Lubricant
Dry friction can irritate the urethra, making it easier for bacteria to enter and cause infection.
Lube tips to reduce UTI risk:
- Use water-based or high-quality silicone lube
- Avoid flavoured or heavily scented lubes
- Apply enough lubrication to reduce friction
- Reapply if things start to feel dry
Proper lubrication protects delicate tissue and supports overall comfort.
6. Avoid Sharing Sex Toys (or Take Extra Precautions)
Sharing toys increases the risk of transferring bacteria between partners.
If toys are shared:
- Clean thoroughly between users
- Use condoms on toys and replace them between partners
- Never share toys if either partner has a current infection
Even long-term partners can unknowingly transfer bacteria.
7. Pee After Toy Use (When Possible)
Urinating after sexual activity helps flush bacteria out of the urethra before it can multiply.
While this tip is often discussed in relation to partnered sex, it also applies to sex toy use, especially when toys come close to the urethral opening.
This is a simple, effective preventative habit.
8. Store Sex Toys Properly
Poor storage can reintroduce bacteria even after thorough cleaning.
Safer storage tips:
- Store toys in individual pouches or cases
- Avoid leaving toys exposed to dust or moisture
- Keep toys away from bathrooms where humidity is high
- Make sure toys are fully dry before storing
9. Replace Old or Damaged Toys
Over time, toys can develop cracks, discolouration, or surface damage that allows bacteria to build up.
Replace toys if:
- the surface feels sticky or degraded
- cracks or tears appear
- strong odours persist after cleaning
- the material changes texture
Old toys can increase UTI risk even with good hygiene.
10. Listen to Your Body
If you notice early signs of discomfort, stinging, irritation, or unusual sensations, stop using toys immediately.
If symptoms persist:
- Drink plenty of water
- Avoid further toy use
- Seek medical advice if symptoms worsen or don’t improve
Ignoring early signs can allow infections to develop.
Final Thoughts: Sex Toys Can Be Safe with the Right Habits
Using sex toys does not mean you’re more likely to get UTIs, but hygiene, material choice, and safe practices matter.
By:
- cleaning toys properly
- choosing body-safe materials
- avoiding bacterial transfer
- listening to your body
you can enjoy pleasure confidently while protecting your urinary health.
Safe pleasure is informed pleasure.
Frequently Asked Questions (FAQ)
Can sex toys cause UTIs?
Sex toys do not directly cause UTIs, but improper cleaning or bacterial transfer can increase the risk.
Should I clean sex toys even if I use them alone?
Yes. Bacteria from hands, storage, or previous use can still lead to infection.
Is silicone safer than other materials?
Body-safe silicone is non-porous and easier to clean, making it one of the safest materials.
Can lubricant help prevent UTIs?
Yes. Proper lubrication reduces friction and irritation, which lowers infection risk.
Should I stop using toys if I get a UTI?
It’s best to stop using toys until symptoms resolve and consult a healthcare professional if needed.